Get More Productive with a Stand Up Desk

February 19th, 2020
Written By: Coach Jeremy Williams

I have shared with many over the last few months about my health journey, and part of this journey included not sitting down all day at my desk. There are several studies out there that show the detriment to health caused by sitting for hours at a time. Not wanting to be a statistic, I made the decision to get a stand up desk. While the first few days were tough because I was not use to the amount of standing, now it is second nature.

Standing during my video calls and/or phone calls, I notice my energy is much higher, and my clients are noticing too. I've provided Amazon links to purchase the various components of my office setup below. Enjoy the increase of productivity once you too have your setup complete.

Tranzendesk Standing Desk by Stand Steady | 55 inch Crank Adjustable Stand Up Workstation (Black Top/Black Frame)

GORILLA GRIP Original 3/4" Premium Anti-Fatigue Comfort Mat, Phthalate Free, Ships Flat, Ergonomically Engineered, Extra Support and Thick, Kitchen and Office Standing Desk (32x20: Black)

3 Outlet Desk Clamp Power Strip, Desk Mount USB Charging Power Station, Removable Desktop Power Center Plugs Output 125V 60HZ 12A 1500W, USB 5V 2.1A 6.56FT Cable

Logitech BRIO – Ultra HD Webcam for Video Conferencing, Recording, and Streaming

Blue Yeticaster Professional Broadcast Bundle with Yeti USB Microphone, Radius III Shockmount, and Compass Boom Arm

AmazonBasics 60-Inch Lightweight Tripod with Bag

2019 Newest Dell Inspiron 5570 15.6 Inch Full HD Touchscreen Display Laptop, Intel Quad Core i7-8550U, 16GB DDR4, 128GB SSD (Boot) + 1TB HDD,WiFi, HDMI, Windows 10 Home

Dell P Series 27-Inch Screen Led-lit Monitor (P2719H), Black

Logitech K380 Multi-Device Bluetooth Keyboard – Windows, Mac, Chrome OS, Android, iPad, iPhone, Apple TV Compatible – with FLOW Cross-Computer Control and Easy-Switch up to 3 Devices – Dark Grey


Posted by: Jeremy Williams, CEO/Owner and Business Coach at Red Hawk Coaching.

Red Hawk Coaching provides one-on-one coaching services for real estate agents and small businesses, and Coach Jeremy Williams also provides group coaching for real estate agents with the desire to close 12 - 24 transactions in the next 12 months. Red Hawk Coaching also provides BROKER/Office Manager coaching for individuals in leadership roles responsible for growing a brokerage/office. With over 10,000 hours of booked coaching sessions and training, let Jeremy help you build a great business while living out a great life. Learn more about Jeremy by visiting Red Hawk Coaching, or call Jeremy today at 281-387-7689 or [email protected].

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